Page 5 - Lesson 15.xps

Test and Measurement MODULE-4
Physical Education
4) Match the following statement of column A with the facts given in and Sports Sciences
column B in a meaningful manner.

1) To evaluate the teacher, coach and trainer and A) R.N.Patel
their teaching programme/ training method.
2) “Measurement is an act or process that B) Test and
involves the assignment of numeric values Measurement
to whatever is being tested. So it involves the
quantity of something.” Note

3) The effect of training and coaching can be C) Need and
determined by Importance of
Test &
Measurement

15.3 COMPONENTS OF PHYSICAL FITNESS

Physical fitness comprises of 5 components which are as follows:

1) Strength
2) Endurance
3) Flexibility

4) Speed

5) Coordinative abilities.
Note: You will learn definition of the above mentioned components in details in
lesson No 3 Physical Fitness and Wellness and Lesson No 4 Sports Training.
The practical manual will describe the assessment procedures.

WHAT HAVE YOU LEARNT

Test and measurement have a very important role in the field of physical
education.

Through measurement we can explore the ability, qualification and important
information of students.

Physical fitness components can be measured by using specific tests.

Measurement is a process of assigning numeric values to the component
which is being tested.

Physical Education and Yog
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