Page 4 - Lesson 17.xps

MODULE-4 Athletic Injuries, First aid and Safety
Physical Education
and Sports Sciences
Stretched tendon

Torn
ligament Stretched muscle

Note

Misaligned joint

Sprain:Overstretching and tearing of ligaments is known as sprain. Symptoms
inclues Pain, Tenderness, Loss of Function
i. Grade I: Stretching or minor tear of one or more ligaments

ii. Grade II: Partial tearing resulting in weakness or some loss of function
iii. Grade III: Extensive tearing or complete rupture of ligaments generally
require surgery.

Muscles

Tendons
Patella ligament
Knee cap
(patella)

Bursae
Cruciate
ligaments

Lateral collateral
ligament
Medial collateral
ligament

Physical Education and Yog
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