Page 14 - Lesson 20.xps

MODULE-5 Asana
Yogic Practices
ii) 12

iii) Bhujangasana
20.4

i) e

ii) d
Note iii) c

iv) b
v) a

Suggested Reading and References

Maharishi Patanjali Yog Sutra,

Hatha Yog Pradeepika - Swami Swatmaram,

Yog And Kriya - Swami Satyanand Saraswati Y P T

Asana Pranayan Mudra Bandha - Swami Satyanand Sraswati Yog
Publication Trust, Munger, Bihar, India

Shrimadabhagvadagita

Yogic Therapy By Swami Kuvalayananda Central Health Education Bureau
Directorate General of health services, Kotla road, New Delhi

Physical Education and Yog
96