Page 7 - Book-1-373
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Contents
S.No. Lesson Name Page No. Mode of Assignment
TMA/PE
Module 1 : Concept of Physical Education and Yog
1 Introduction and Historical Development 1 PE
2. Ethics and Values 17 PE
3. Physical Fitness and Wellness 33 TMA
4. Career Aspects of Physical Education 43 TMA
Module 2 : Dimension of Physical Education and Yog
5. Physical and Physiological Aspects 59 TMA
6. Psychological Aspects 83 PE
7. Social Aspects 103 PE
8. Spiritual Aspects 111 PE
Module 3 : Holistic Health
9 Introduction to Health 123 TMA
10 Diet and Nutrition 139 PE
11. Awareness of Lifestyle Disorders 155 PE
12. School Health Programme 167 PE
Content and images adapted from web-based resources in this SLM is being used for educational
purposes only and not for commercial purposes.
