Page 2 - Practical 11

Practical Manual

Scoring: Points are awarded as according to the ball on the target: -

3) Points: For each hitting in the inner rectangle or its line.
2 Points: For each hitting in the middle rectangle or its line.

1 Point: For each hitting in the outer rectangle and the line.

Position of the Participant, Tester, & Recorder: The participant stands
just outside the 40 feet line, in front of the target. The tester stands 5-10 feet
Note inside the 40 feet line on the right side of the examinee and the recorder stands

on the right side of the target about 5-7 feet away from the target well towards
tester.

Measures: This test item measures the shoulder strength and the ability of
consistent accurate throws.

iii) Basketball Dribble Test: The participant is required to cover maximum
distance while dribbling around obstacles in 30 seconds. Four obstacles (Chair/
Hurdle) are arranged in a straight line at 6 feet apart. The 1 obstacle is 12 feet
st
away from the starting line which is 6 feet wide. The participant is asked to
begin dribbling from one end of the starting line and is required to dribble for
30 seconds in a zig-zag manner around the turnings at each obstacle point and
by turning about at the 4 obstacle.
th
Scoring: The score is equal to the number of zones covered in 30 seconds.
The examinee gets 1 point on crossing each obstacle. However, two sides of
the last obstacle and the starting line mark provide two separate points as they
represent the boundaries of 2 zones each.

Figure 11.2: Illustration of Johnson Basketball Dribble Test Item Course and Scoring

Measures: The ball handling ability and agility level of the players.

Physical Education and Yog
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