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Practical Manual


                                                             Practical 15




                                 Name of the Sports: Hockey

                                 Name of the Test: Harbans Singh Field Hockey Test

                                 Aim
                       Note
                                 To measure general field hockey skill of college level men and women.

                                 This test battery is having two test item:

                                 i)  Dribbling and Hitting test, and
                                 ii) Dribbling and Goal Shooting test.

                                 i)  Dribbling and Hitting Test: The purpose of this test item is to determine
                                     dribbling and hitting ability.

                                     Required Equipment: Hockey Sticks, ball, stopwatch, 8 cones, measuring
                                     tape, marking powder and score sheet.

                                     Testing Procedure: In this test participant stands behind the starting line with
                                     his stick and ball when the participant receives the signal of Ready! and Go!
                                     He/she must start the dribbling in zig-zag manner in between 8 cones which
                                     are placed in a straight line at the 8 feet distance from each-other.When the
                                     participant reaches the end line he/she will take a turn and hit the ball towards
                                     the starting line.If he/she fails to do he/she should take one or more chances
                                     until the ball crossed the start line.

                                     Scoring Procedure: The scoring shall be the time taken by the participant
                                     until the ball crosses the starting line after being hit by the participant from the
                                     end line.




















                                                Figure 15: Marking of the dribbling and hitting test

                                                                                     Physical Education and Yog
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