Page 2 - Practical 2
P. 2

Practical Manual



                                                  Day 1   Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8

                                  Sit-ups
                                  (Numbers)

                                  Observation

                                  ........................................................................................................................................
                       Note
                                  ........................................................................................................................................

                                  ........................................................................................................................................

                                  ........................................................................................................................................

                                  .......................................................................................................................................

                                  ........................................................................................................................................
                                  ........................................................................................................................................

                                  ........................................................................................................................................

                                  Remarks

                                  ........................................................................................................................................

                                  ........................................................................................................................................

                                  ........................................................................................................................................

                                  ........................................................................................................................................
                                  ........................................................................................................................................

                                  ........................................................................................................................................

                                  ........................................................................................................................................

                                  ........................................................................................................................................

                                  ........................................................................................................................................

                                  ........................................................................................................................................



                                                                                (Signature of the Instructor)








                                                                                     Physical Education and Yog
           4
   1   2