Page 2 - Practical 7
P. 2

Practical Manual






                                 Effect and Observations


                                 Perform 50 Meters dash for 15 consecutive days and fill the below table with your
                                 score.


                       Note       Physical Effects           D 1 D 3 D 5      D 7 D 9    D11    D13 D15


                                  50 Meters
                                  (Duration in Seconds)


                                  Observation

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                                  Remarks

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                                                                                (Signature of the Instructor)





                                                                                     Physical Education and Yog
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