Page 3 - Lesson 1.xps

Introduction and Historical Development MODULE-1
Concept of Physical
Education and Yog
1.1.1 Importance of Physical Education

Physical Growth
& Development
Constructive use
of leisure Time Optimum
Development Note

Physical Intellectual
Fitness Development

Importance
Economic of Physical Emotional
Values Education Development

Neuro-muscular Social
Development Adjustment

Mental Personal
Development Character Adjustment
Development

Physical growth and development- Physical activity is a necessary step to
develop the proper function and growth of the human body.

Optimum development- Physical education deals not only with physical growth
but also helps us to improve in all parameters of development such as Physical,
Mental, Social and Emotional development by participating in physical activities.
Intellectual development- Physical activities also improve the intellectual ability.
For example players need to take decision in different conditions and situations;
that ability helps them to improve their thinking.

Emotional development – Physical education and sports provide opportunities
to control emotions. For example, a particular match incident gives you a maturity
to execute yourself as a tough player.

Physical Education and Yog
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