Page 19 - Lesson 6.xps

Psychological Aspects MODULE-2
Dimension of Physical
Education and Yog

WHAT YOU HAVE LEARNT

Different changes occur in us during the adolescence period with respect to
physical, cognitive, social and emotional aspects.

Personality has four dimensions namely physical, cognitive, social and
emotional.
Note
Participation in physical activity enhances personality. Children may be
encouraged to participate in physical activities.

Learning takes places in three stages namely cognitive stage, motor stage
and autonomous stage.

A force helps us to act or behave in a particular manner and motivation.

Performance of an athlete is affected by many factors such as arousal,
regulation, goal setting and self-talk.

Attention focus is grouped in four categories namely broad external and
internal focus.

TERMINAL QUESTIONS

1) Highlight the characteristics of an adolescent.

2) Explain the concept of personality and personality development.

3) Explain the concept of learning.

4) Explain the concept of motivation.

5) How do psychological factors affect players performance? explain

ANSWER TO INTEXT QUESTIONS

6.1
1. a) ii) b) iii) c) iv) d) i)

2) 13 years to 19 years
3) Adulthood

Physical Education and Yog
101