Page 1 - Lesson 9.xps

Introduction to Health MODULE-3
Holistic Health

9

INTRODUCTION TO HEALTH

Note

I cannot come to
play with you, I
Dad, please am not feeling
come and play well.
with me.

Dear Roshini, Your Dad is not
feeling well today, that is why he is
he was very much active and involved
Grandpa, Dad not coming with you, but at your age
is not coming with in lots of sports. Now, due to the work
me for playing. pressure and non involvement in physical
Why is it so? activity he gets sick very easily.

This statement made little Roshini curious to know more about health. She also
wondered how things changed over a period of time and what factors were
affecting the health of his father. What are the dimensions of health? Roshini
wanted to know all this and more. In this lesson you will read about the meaning
and concept of health, dimensions of health and factors affecting health.

OBJECTIVES

After studying this lesson you will be able to:
explain the meaning and concept of health;

classify the different dimensions of health;
explain the principles of health;
examine the factors that affect health and

explain the yogic concept of health.
Physical Education and Yog
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