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MODULE-3 Awareness of Lifestyle Disorders
Holistic Health

TERMINAL QUESTIONS

1) Explain the concept of Quality of Life.
2) Explain the dimension of Quality of Life.

3) Highlight the factors affecting quality of life.
Note
4) Classify the physical and psychological disorders of poor lifestyle.

5) Highlight important management skills of lifestyle disorders.

6) Describe the benefits of Yog for in day to day life.

ANSWERS TO INTEXT QUSTIONS

11.1

i) Any of Physical dimension like disease, fatigue, pain and discomfort, sound
sleep and rest etc.
ii) Social Dimension.

iii) Level of Independence

iv) Regular Physical Activity
11.2

1) i) Physical
ii) Physical

iii) Psychological

2) Establishment of value system

11.3

1) Yes

2) Laziness

Physical Education and Yog
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