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Contents
S.No. Lesson Name Page No. Mode of Assignment
TMA/PE
Module 4: Physical Education and Sports Sciences
13. Physical Education for Various Populations 1 TMA
14. Sports Training 7 PE
15. Test and Measurement 15 PE
16. Organization of Tournaments 21 PE
17. Athletic Injuries, First Aid and Safety 41 PE
Module 5: Yogic Practices
18. Hatha Yog 57 PE
19. Shatkarma 69 PE
20. Asana 83 TMA
21. Prâñâyâma 97 PE
22. Mudra and Bandha 113 PE
Content and images adapted from web-based resources in this SLM is being used for educational
purposes only and not for commercial purposes.
