Page 3 - Practical 27
P. 3

Practical Manual



              Physical Effects                  1     2    3    4    5    6    7    8

              Mouth breathing

              Effortless breathing
              Feeling of lightness in forhead

              Headache
                                                                                                Note
              Release of mucus from sinuses


              •   or × under physical effect and submit the record.

              Observation

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            Physical Education and Yog
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