Page 24 - Lesson 5.xps

MODULE-2 Physical and Physiological Aspects of Physical Education
Dimension of Physical
Education and Yog
GLOSSARY
Fatigue: weakness in something, such as a metal part or structure, often
caused by repeated bending.
Metabolic Rate: the amount of energy used by an animal per unit of time.

Accumulation: a mass or quantity of something that has gradually gathered
or been acquired.
Note Glycolysis: the breakdown of glucose by enzymes, releasing energy and

pyruvic acid.
Contraction: the act, process, or result of making or becoming smaller or
shorter and broader.

Osteoporosis: a medical condition in which the bones become brittle and
fragile from loss of tissue, typically as a result of hormonal changes, or
deficiency of calcium or vitamin D.

ANSWERS TO INTEXT QUESTIONS

5.1
1. Skeletal muscle,

a) Fast,
b) Isotonic,
c) Intensity,
d) Isokinetic

5.2
1. Stroke volume,

2. Pulmonary Diffusion Increases,
3. Muscular system,
4. To Pump the blood,
5. Tidal Volume,
6. Blood circulation,
7. Decrease
5.3

1. Acidity, indigestion and constipation,
2. Functions,
3. Tones

Physical Education and Yog
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