Page 6 - Practical 17
P. 6

Practical Manual



                                  Physical effects         D1   D2     D3    D4     D5    D6     D7     D8

                                  Difficulty in stretching

                                  Stiffness
                                  Sensation of warmth

                                  Muscular knots
                       Note
                                  Cracking sounds

                                  Relaxation


                                  •    or × under physical effect and submit the record.
                                  Observation

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                                  Remarks

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                                                                                 (Signature of the Instructor)

                                                                                     Physical Education and Yog
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