Page 3 - LESSION 10.pmd

Care of Children in Early Years

10.2 IMPORTANCE OF MEETING PHYSICAL NEEDS

Keeping the principles of childcare in mind, it is important to understand the care
practices in relation to domains of development. First and foremost, children Notes
need to be fed, be physically and emotionally secure and be given stimulation. In
this section, you will study some basic ways to ensure growth, survival and
development of children.

10.2.1 Nutritious food

Breast milk is best for babies. The benefits of breastfeeding have been known for
decades in all the cultures across the world. It is proved as a complete food in
itself and babies do not require nutrition supplements until they are six months of
age. It protects them from infection and develops their immunity. It also reduces
risk of infant morbidity and mortality. In addition, breast milk fulfills babies’ need
for the sense of touch and feel of comfort with their mothers. After six months,
weaning may be started through the transition from mother’s milk to semi-solid
foods. Weaning foods are semi-solid foods that support the transition from breast
milk to regular food. In many cultures, there are ceremonies to announce the
weaning. Also, different cultures have prescribed different diets and weaning
foods such as dalia, sooji kheer, khichdi, ragi etc.

Care of lactating mothers is essential as babies are dependent on mothers for
their nutritional needs. During lactation, they need to eat a healthy diet to provide
sufficient milk for the child. The diet should include cereals, pulses, fruits,
vegetables, nuts and dry fruits and dairy products. Non- vegetarian mothers should
eat meat, fish and eggs. Mothers should take plenty of fluids such as clean drinking
water, milk and fruit juices to keep themselves hydrated.

10.2.2 Protection, Adequate Sleep and Exercise
Children build their trust with the world with sensory inputs both in care and in
interactions. Holding them with care and interacting with them are of great value
as this provides them physical and emotional safety. Caregivers must ensure
comfortable clothing, adequate sleep and exercise for children. Let us learn about
them.
• Clothing: Clothes for newborn should be soft and loose. In some families,
newborn babies are made to wear a garment made out of an older person’s
used clothing. These are to ensure that children will be protected from stiff
materials as their skin is soft and delicate. They should also be kept clean
and not left wet for long.

• Sleep: We all know that babies sleep for almost 18 hours. This reduces
gradually. Sleep is necessary for babies to grow just as sensory stimulation
is essential for the brain to make neural connections. How much babies
sleep varies depending on their age. As children grow, the total amount

EARLY CHILDHOOD CARE AND EDUCATION 3