Page 7 - Curriculum-Sample-Paper

Learning Outcomes
Physical Education and Yog

Lesson-1 Introduction and Historical Development

After studying this lesson, the learner will be able to:

explain the meaning and importance of physical education.

recognize different ages and period in historical development of Physical
education.
become familiar with concept of yog and discuss its historical
development.

list need and importance of yog- physically, socially and mentally.

Lesson -2 Ethics and Values

After studying this lesson, the learner will be able to:

explain the concept of sportsmanship.

describe ethics in sports and role of ethics in physical education and sports
and role of physical education teacher in maintaining the code of ethics in
sports.
outline the Olympic values and different ways of incorporating Olympic
values among children.

recognize how to develop social and personal ethics through yog.

Lesson -3 Physical Fitness & Wellness

After studying this lesson, the learner will be able to:

describe the concept to physical fitness with its importance in life.

differentiate the type of Physical fitness and its components.
explain the concept of wellness and enlist the dimensions of wellness.

recognize the health benefits of yog

Physical Education and Yog
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